8 wonderful benefits of gond katira you should know

Wonderful benefits of gond katira: Gond Katira is also known as Tragacanth gum obtained from the saps of the locoweed plant. And also it is a natural gum obtained from the dried sap of several species of Middle Eastern legumes of the genus Astragalus.

Gond katira is a viscous, odorless, tasteless, water-soluble mixture of polysaccharides obtained from sap that is drained from the root of the plant and dried. It naturally emanates in the form of twisted crystals, which swell up when mixed with water.

Nutritional Value of Gond Katira (Tragacanth Gum)

Gond Katira is rich in calcium, magnesium and contains 3 % of protein along with alkaloids.

Cultivation of Gond Katira (Tragacanth Gum)

Gond Katira is cultivated in Mid East, Iraq, and Iran, Western Asia.  It is grown in arid condition. Iran produces an enormous quantity of Gond Katira (Tragacanth Gum).

Health Benefits of Gond Katira (Tragacanth Gum)

Gond Katira (Tragacanth Gum)is  most beneficial  for human beings such as

1.Prevent Heart Strokes

Wonderful benefits of gond katira, Gond Katira (Tragacanth Gum) has cooling properties. It is used to prepare a drink in the summer season.  It works as a cooling agent and reduces the temperature of the body.  This helps to prevent heatstroke and cardiac stroke.  It also controls nose bleeding which occurs in children in the summer season.

2.Urinary Lewdness

Gond Katira has properties against urinary incontinence or involuntary urination, removing inflammation of urinary muscles and calming them, beneficial in urine blockage.

3.Gond Katira benefits for males

Gond Katira (Tragacanth Gum) boosts vigor in Male. It is beneficial in early discharge, night discharge,  or even involuntary discharge. It is worthwhile for men. It removes weakness and any sexual inadequacy in men.

4.Gond Katira for constipation

Gond Katira has many health benefits and consuming it daily is beneficial for good health. It has purgative properties. This helps to remove constipation and stimulates the movement of the intestines. It is also helpful in maintaining a healthy digestive system.  It should be taken in the summer season.

5.Gond katira in burns

Gond Katira  is cool in nature.  It has properties to cool  Give cool to the skin. In the case of a burn, it is used externally as a paste.

6.It makes our body cool in the summer season

As Gond Katira is cool in nature, it is used in the summer season in drinks, as a salad coverage, with cheese, works as stabilizer, texture, additive, emulsifier, used in ice cream.  Soak one teaspoon powder of Gond Katira in a glass of water. After two to three hours mix sugar in it as per your taste and eat the same.

7.Help Boosting immunity

Gond Katira increases the secretion of immune cells, thereby giving strength to our immune system to fight disease and also helping the regeneration of cells.

8.Regulate menstrual cycle

It regulates the menstrual cycle. In the case of the irregular menstrual cycle, mix Gond Katira and sugar candy with 10 ml milk and consume the same. After delivery, you can also make laddoo of Gond Katira.  

Frequently Asked Question About Wonderful benefits of gond katira

Q. Can we take Gond Katira daily?

Ans. Gond Katira has many health benefits and consuming it daily is beneficial for good health. It has purgative properties. This helps to remove constipation and stimulates the movement of the intestines. It is also helpful in maintaining a healthy digestive system. It should be taken in the summer season.

Q. Is Gond Katira  good for skin?

Ans. Gond Katira is most beneficial for our skin, enhances the beauty of skin, contains anti-aging properties.  It helps to delay wrinkles and fine lines.  Gond Katira  paste can be used as an anti-aging mask

Q. How can we use Gond Katira?

Ans. You can soak Gond Katira in water over the night. You can prepare various drinks and consume the same. It can be used for salad dressing, dips, and chutney.  You can make its pudding, kheer,  and eat jelly after mixing sugar or any sharbat.