Avoid Non- Veg During Shravan Month, According to the Hindu religious book, the month Shravan or Sawan is a holy month and it is dedicated to Lord Shiva. Most of the Hindus remain on fast on every Monday of Sawan month. Whereas some Hindus do fast in whole Sawan month. As it is a holy month, we should not eat Tamsik food, such as flesh, meat, egg, alcohol, onion, garlic, etc. However scientifically too, we should not intake these items because due to rain, the atmosphere becomes humid and help to the birth of various germs, insects, virus in meat, flesh. This causes the spread of various diseases of gastroenterology. So we must avoid intaking non-vegetarian and some vegetarian food during this month.
Introduction
Avoid Non- Veg During Shravan Month: Shravan month is a religious month, which is dedicated to Lord Shiva. This month is also known as Sawan, is the holiest month of the Hindu calendar. They do not intake non-vegetarian things such as flesh, eggs, and alcohol during the whole Shravan month, as each and every day of Shravan month is holy. During Shravan month Hindus do fast every Monday and worship lord Shiva. Some people remain on fast in the entire Shravan month and do not intake non-vegetarian things. In addition to the above, they give up the intake of certain vegetables also, such as Brinjal.
According to the old religious books of the Hindu religion, it is a sin to kill an animal during its breeding season. Shravan month is the breeding month for most animals. So we should not intake non-vegetarian things during this month. It is not only the holy reason behind the non-eating of non-vegetarian things and certain vegetarian things but also there is a scientific reason. We should know the scientific reason behind it too. It is the rainy season, which is full of humidity. Various types of germs, viruses, and insects are born and spread out during this period. So due to this reason, the rainy season is very infectious, causing the spread of many viral, gastrointestinal, and infectious diseases.
Cause of non-eating of non-vegetarian food
1. Flesh
It is a rainy month, full of humidity, Germs develop in the flesh easily and caused many infections such as diarrhea, vomiting, fever, etc. So, scientifically it is suggested not to intake flesh during Shravan month.
2. Alcohol
Intake of alcohol is never good for human beings. Alcohol spoils the normal function of the stomach, liver, and kidney. And caused a hurdle in the detoxifying human body. So, its intake should be avoided during this month.
Cause of non-eating of vegetarian food
3. Brinjal
As per religious beliefs, brinjal during this period become infectious. But it is a stormy season, which spoils this vegetable by developing germs in it. So they avoid to intake it during this month.
4. Cucumbur
In the rainy season, cucumbers also get infected due to various germs and caused many gastrointestinal diseases, such as stomach pain, diarrhea, vomiting, and gastro-enteritis. So we do not eat cucumber during this month.
5. Dairy Products
We should avoid intake of milk and milk products during Shravan month because it can cause little imbalance during fasting and detoxifying the body. It can cause an acidic reaction in the body during the period of fast. And as per religious belief, dairy products are sourced from animals, do not consume them.
6. Risk of spread of various disease
Rains give us relief from the blowing heat by its cold breeze. But it causes the spread of certain viral and bacterial infections. Which resulting the spread of diarrhea, gastric entities, etc. Thus we do not intake heavy things like flesh, egg, and other seafood during this period.
As per Vedic literature, there are three types of food,
1. Tamsik food
Tamsik foods include meat, flesh, onion, garlic, mushrooms, overripe and underripe fruits. Some fermented foods like vinegar, pastries, cakes, stale foods are tamsik foods. We must avoid intaking these food items.
2. Rajsik food
Rajsik food is a mixture of hot, spicy, and salty food items with a pungent taste. This food promotes negativity, passion, and restlessness, raise in blood pressure. We must avoid these items.
3. Satvik
In brief, we must eat Satvik food during Shravan month. Satvik food develops in the human mind compassionate loving, purity, and keep away from jealousy, greed, and anger. They remain healthy and calm full.
Frequently Asked Question about Avoid Non- Veg During Shravan Month
Q. Is garlic a tamsik food?
Ans. Yes, garlic is a tamsik food and Rajsik food.
Q. What are different types of food?
Ans. The different types of foods are vegetables, protein, fruits, grains, and dairy products.
Q. What are the two main sources of food?
Ans. Two main sources of food are plants and animals. All the foods which we eat come either from plants or animals